3 recipes with Beef, Rice vinegar, Sausages, and Spring onion (scallion) for Low sodium and Sugar-free diet

Salami frittata

Hot, savory and full or aroma, that's literally an omelette on steroids that smashes my hunger during dark, cold autumn days :-) It's also extremely easy and pretty fast to cook!

Bonito-dashi ramen with egg

Ramen is a delightful soup served piping hot with wheat noodle and lots of vegetables — a perfect dish that you can prepare quickly for a healthy autumn dinner or a light lunch. You can customise it almost indefinitely with ingredients you like: eggs, meat, vegetables and rice cakes. I will show you how to prepare a simple, but very tasty ramen based on bonito fish stock (bonito dashi) and eggs.

Sausage salad bento idea

Bento is not only rice, and you can eat a delicious meal with other ingredients like potatoes, green beans and... cornichons! This is my bento idea for days when I literally cannot look at rice, e.g. the day after sushi day. And, because most of the ingredients are pre-made in jars, you can quickly assemble this set when you're short on time. What's not to love about this bento idea?!