14 Appetizer, Bento, and Breakfast recipes with Ground beef, Powdered sugar, Rice, Salami, Sweet pepper powder, and Whole-wheat flour for No nuts and No peanuts diet

Whole-grain bread rolls

There are not many things that can beat the whole grain bread, unless it's 8 delicious little whole grain breadrolls ;-) These are perfect for breakfast, and you can easily prepare and bake them in one evening, for e.g. Sunday breakfast! :-)

My fool-proof recipe will be a great fun, and a good addition to your baking arsenal.

Maltagliati

When you make your own pasta, you will always end up with some scraps, even more if you make ravioli. You can easily recycle this leftover pasta to make maltagliati, meaning "poorly cut" in Italian, which was traditionally meant as food for the poor. We are way past that, and today you can enjoy rich texture and amazing flavor of your pasta without the social stigma ;-)

Sushi-like rolls

Can you imagine, there was the time I didn't want to eat sushi, because of the raw fish?! Well, that's true, shame on me. Lots of shame. On me. Agreed...

Knowing that, I decided to make a recipe for sushi-like rolls, that look and taste close to sushi, but... are not raw! Nothing in this recipe is raw, and that also means that you can keep them safe longer at the room temperature, place in your bento, take for a picnic or just offer them as a healthy snack for people didn't discover yet the ingenuity of Japanese cuisine! ;-)

Tuna and egg bento

The bare tuna-paste bento was a great success, but with the arrival of my new bento container, I was left with some extra unused space. I decided to fill the space with easy to make and very tasty iri tamago, which is basically a Japanese kind of scrambled eggs! You can definitely use iri tamago in onigiri, or as a small side dish.

Simple chicken teriyaki bento

This recipe is very easy and fast to cook, because it requires ready-made teriyaki sauce. Still, it's a really tasty alternative to sausages and pork, and chicken made in teriyaki style is juicy, tender and full of aroma! It also takes just few minutes, because the meat is first fried quickly, and then glazed with sauce. Fast food like a boss ;-)