4 recipes with Egg whites, Rapeseed oil, Sausages, Sweet pepper powder, and Vitelotte potatoes for Sugar-free diet

Cheese and mushroom casserole with chicken

This casserole is simple and delicious, and makes a perfect snack during a picnic (bento anyone?)—you should use it as a basic idea for a casserole, since the pasta sauce is the stable and the most important piece of the meal. It's also a very tweak-able recipe! :-)

Creamy scrambled eggs

I love the creamy texture of scrambled eggs, but I strongly dislike the idea of eating eggs raw, so I hacked a scrambled eggs recipe to be both completely set, creamy, and pack a crunchy punch as an extra. It's so delicious with fresh bread or toast, and the consistency makes it spreadable like a cottage cheese! I come back to this recipe quite often, because it's simple, fast and feels luxurious ;-)

Salami frittata

Hot, savory and full or aroma, that's literally an omelette on steroids that smashes my hunger during dark, cold autumn days :-) It's also extremely easy and pretty fast to cook!

Sausage salad bento idea

Bento is not only rice, and you can eat a delicious meal with other ingredients like potatoes, green beans and... cornichons! This is my bento idea for days when I literally cannot look at rice, e.g. the day after sushi day. And, because most of the ingredients are pre-made in jars, you can quickly assemble this set when you're short on time. What's not to love about this bento idea?!