5 recipes with Canned red beans and Olive oil for No wheat diet

Shepherd's pie

This one is a real pickle — it's extremely simple, and doesn't look spectacular, but packs a serious punch of flavor and deliciousness. You can easily upgrade or downgrade the recipe based on your liking, use different ingredients, but as long as you make ground meat under a blanket of mashed potatoes, it's gonna be fine ;-)

Red bean and pepper meatballs

This is my favorite meatballs recipe to date. It's spicy, it's rich, it's deliciously thick and serves as a complete meal on it's own. It's one of my never failed meals, because it's impossible to make it taste bad, it can even survive burning (a bit :P), wrong order of cooking, missing ingredients and virtually any cooking disaster you can imagine ;-)

Creamy red-pepper chicken

This is my favorite chicken recipe, which is both simple and delicious! You can easily adjust it to your liking with your favorite spices and herbs, and it's virtually impossible to fail making this recipe.

Tuna and egg bento

The bare tuna-paste bento was a great success, but with the arrival of my new bento container, I was left with some extra unused space. I decided to fill the space with easy to make and very tasty iri tamago, which is basically a Japanese kind of scrambled eggs! You can definitely use iri tamago in onigiri, or as a small side dish.

Tomato cream soup

Tomatoes are very healthy thanks to the lycopene, but they also taste amazing when you cook them in a cream soup with a pinch of red pepper and garlic. And herbs, croutons, bread rolls or literally anything you would ever want to put in a cream soup, it's so versatile. And because it's summer time now, you can even let it chill and serve it cold. How cool is that?