3 recipes with Apple, Grana Padano, Ramen noodles, and Sweet potato for No soy and No wheat diet

Cheese and mushroom casserole with chicken

This casserole is simple and delicious, and makes a perfect snack during a picnic (bento anyone?)—you should use it as a basic idea for a casserole, since the pasta sauce is the stable and the most important piece of the meal. It's also a very tweak-able recipe! :-)

Sweet potato quiche

Quiche is that one recipe that I love coming back to — it's easy to make, looks delicious and tastes heavenly :-) Plus, it allows me to come up with new fillings, which makes it very versatile!

Sweet potatoes are very smooth and creamy when boiled, then baked, and shallots add a crunchy texture. The combination of them is very mild and aromatic, so make sure you spice it up to your liking!

Crispy apple tart

This French inspired recipe is a wonderful start into an autumn cooking season — sweet, tasty, crispy and soft at the same time. The most important part of this cake make apples, and they are the star. Choose the juicy, soft kind that feels grainy and rubs of when rubbing with fingers, they are usually sold in huge bundles on the cheap.